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Types of brachioplasty

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Brachioplasty, otherwise known as an arm lift, is a cosmetic surgical procedure which contours and reshapes the arms. This procedure is commonly performed on the upper arms. It aims to remove excess skin and excess fat from the arms.

As we age, the arms tend to gain weight and lose muscle tone and as a result, begin to look more ‘flabby.’ The arms are an area which often does not respond well to diet and exercise regimes. This can often leave people with low self-esteem and body confidence and will cause people to wear clothes which will cover the upper arms. A brachioplasty is therefore seen as a desirable solution.

However, it is not common knowledge that there is more than one type of arm lift which can be performed.

So what are the different types of brachioplasty?

Traditional brachioplasty

This involves removing excess skin from beneath the upper arm. The traditional brachioplasty involves a long scar which will run along the arm from the underarm towards the elbow. If necessary, liposuction will also be undertaken to remove any excess fat.

This method is suitable for those who have lots of excess skin which they are wanting to remove. The downside to this procedure is the long, visible scar which runs down the upper arm. However, if you choose to undertake this surgical method, your surgeon will be able to advise you on ways which you can help the scar become less visible over time.

Minimal incision brachioplasty

For those who do not wish to undergo an arm lift because of the long scar, there are other options. Those who have good skin elasticity and who have less excess skin to remove may be suitable for the minimal incision brachioplasty.

This method allows for the incision to take place under the arm, making it much less visible. This option may not be suitable for those who have a large amount of excess skin and those who have poor skin laxity, as you may not be able to remove all the excess skin and will not be able to achieve the best results.

Extended brachioplasty

Some people may find the excess skin extends from the arms and is also present on the chest. If this is the case, the extended brachioplasty may be the best method. This involves the same incision as the traditional brachioplasty, with an incision running from the elbow to the underarm. However, the incision for the extended brachioplasty continues under the arm and onto the chest wall to allow for the removal of further excess skin.

How can I tell which method of brachioplasty is right for me?

You may be able to gain a good idea about which brachioplasty method is best for you just by looking at how much excess skin you have, and knowing whether or not you would be ok with having a more noticeable scar.

Prior to undergoing a brachioplasty, you will need to meet with one of our surgeons. The surgeon will be able to assess whether or not you are a suitable candidate for brachioplasty and which method is the best suited for you.

Are you interested in having brachioplasty? Contact us today to find out more information or to book a consultation.

Can I have arm liposuction?

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Have you been going to the gym but you are still unsatisfied with the appearance of your arms? Following a healthy diet but still can’t get rid of that stubborn fat? You may wish to consider undergoing arm liposuction.

What does arm liposuction involve?

Arm liposuction is a cosmetic surgical procedure which targets the excess fat which is on the lower side of the upper arm. This area is often immune to lifestyle changes such as increased exercise and diet changes.

Arm liposuction varies from procedures such as an arm lift. While arm liposuction targets excess fat, an arm lift will target excess skin, which generally occurs as a result of ageing or weight loss.

Am I a good candidate for arm liposuction?

To be suitable for arm liposuction, you will be unhappy with the aesthetic appearance of your arms due to the excess pockets of weight.

You may have already resorted to non-surgical options, such as trying to lose weight through changes to your exercise regime and diet.

You will have to be at least 18 years old to undergo arm liposuction, and have realistic expectations about what the procedure will achieve.

Prior to undergoing arm liposuction, you will need to have a consultation with one of our surgeons. They will be able to assess your arms and see if you are suitable for the procedure, or whether you are more suited for another procedure, such as an arm lift.

If you have a large amount of excess fat or have poor skin elasticity, you may end up with loose skin following the liposuction. Your surgeon may recommend for you to also have an arm lift.

What happens during an arm liposuction procedure?

An arm liposuction is generally performed under a local anaesthetic. This means you will be awake during the procedure, however, you will not be able to feel any pain or discomfort. However, some people do not wish to be awake during surgical procedures. In these cases, you may wish to be given a general anaesthetic. At Centre for Surgery, this is known as ClearSleep™.

Arm liposuction is performed with a method known as ClearLipo™.

The procedure will involve the surgeon making small incisions – one near the elbow, and one near the armpit. This will ensure that scarring is minimal and is as discreet as possible.

The surgeon will then be able to insert a small, thin cannula. Using a back and forth motion, the surgeon is able to use the cannula to break up and remove the excess fat. Blood vessels, nerves and skin will remain completely intact and will not be damaged.

What will the recovery period be like?

Following arm liposuction, you can expect to feel some minor pain and discomfort, as well as see some swelling. You may wish to take pain medication to help alleviate any symptoms.

You will need to wear a compression garment over the arm. This will help to avoid fluid build-up and reduce swelling. Your surgeon will advise how long you will need to wear the compression garment for. You will generally have to wear the compression garment for two weeks.

You will have to avoid undertaking any strenuous physical activity for at least two weeks.

You may have to take a few days off work in order to recover.

Are you interested in arm liposuction, or liposuction to a different area of the body? This is a procedure that Centre for Surgery currently offers. Contact us today to find out more or call us to book a consultation.

What to know before having a mummy makeover

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HD lipo

Are you considering having a mummy makeover? This is often a popular procedure for women who have had children and are now unsatisfied with their post-baby body.

Following pregnancy and childbirth, a woman’s body can often appear very different. This can be most noticeable in the breasts, the abdomen and in the vagina area.

Some women will be able to improve the appearance of their body through exercise and a healthy diet. However, no amount of diet and exercise can shift excess skin or give the body a much-needed lift. That’s when a mummy makeover comes in.

What procedures are included in a mummy makeover?

The exact procedures included in a mummy makeover will vary from each person. However, the procedures will generally include at least two of the following:

These procedures help to improve the size and position of the breasts, remove excess skin from the abdomen and alter the aesthetic appearance of the labia.

Prior to undergoing a mummy makeover, you will be required to attend a consultation with a surgeon. They will be able to assess your body as well as your wants and needs and will be able to determine whether you are a suitable candidate for the procedure and exactly which procedures you should undergo.

What do I need to know before having a mummy makeover?

We understand that choosing to undergo cosmetic surgery is a big decision which can sometimes be nerve-wracking or overwhelming. To help with any pre-op nerves, it can help to know what exactly to expect, so you can be prepared before starting your surgical journey.

1. Get an idea of what procedures you wish to have

Do you really want to have multiple surgeries, or are you more interested in just a singular procedure? Make sure you do your research and find out everything there is to know about the procedures which you are wishing to undertake.

2. Are you prepared for the recovery?

A mummy makeover is a big procedure. While the surgery itself is a big thing you will need to consider, the recovery period is just as important. You will need to ensure you will be able to get enough time off work to fully recover, particularly if your surgeries are being performed on separate days.

You will also need to think about childcare. Many procedures will require you to avoid any heavy lifting for several weeks – which includes lifting your children. If necessary, you may need to arrange for childcare or to have someone at your house to help assist with your children.

3. Have you finished having children?

Before you decide to undergo a mummy makeover, you will need to be sure about one major decision – will you be having any more children? Pregnancy and childbirth can change the appearance of your body, and therefore alter the results of any cosmetic surgery you have previously had. You may find you will need to undergo procedures again if you choose to have children after having surgery. As the procedures involved in a mummy makeover are considered large procedures, we recommend waiting until you have finished having children before undergoing a mummy makeover.

4. How long has it been since you had your last child?

You may be in a rush to achieve your pre-baby body. However, you will need to give your body a chance to heal and let itself repair before undergoing any cosmetic surgery. You may find that you are happier with your body in a few months time, or wish to undergo different procedures instead.

Generally, you will need to wait at least six months after the birth of your last child before undergoing a mummy makeover. During your consultation, your surgeon will be able to assess your body and recommend whether or not you will have to wait longer before undergoing surgery.

5. Are you at your ideal weight?

Before undergoing a mummy makeover, we recommend that you lose any weight that you need to so you are as close as possible to your ideal weight. You will need to also ensure you will be able to maintain this weight, rather than constantly having weight which is fluctuating.

It is important to understand that a tummy tuck is not considered a weight loss surgery. Instead, a tummy tuck will remove any excess skin which you have on your abdomen. If necessary, liposuction can be undertaken to remove any excess fat. However, before undergoing a mummy tuck, you will need to ensure your BMI is 30 or below. If your BMI is too high, it may be considered too unsafe to go ahead with the procedure.

6. Do you have realistic expectations?

One of the criteria for being a suitable candidate for any cosmetic surgery is having realistic expectations. Do you know what can actually be achieved with the procedures you are choosing to undertake? If you have unrealistic expectations, you are guaranteed to be disappointed with the results after surgery. To help manage expectations, make sure to do your research about each of the procedures. Find out what it is physically possible for the surgeons to achieve. You may wish to ask your surgeon for before and after photographs during your consultation in order to see what results you can expect.

7. Are you prepared for scarring?

While there will be no noticeable scarring with a labiaplasty, and minimal scarring as a result of breast augmentation, there will be a noticeable scar as a result of a tummy tuck. Having noticeable scars can often be offputting for people who are considering undergoing cosmetic surgery.

Before you decide which surgeon to go with, make sure you check their qualifications and certifications, to make sure they are the best person to undertake your procedure. Ask to see their before and after photographs, as this will allow you to get an idea of the type of scar your surgeon will leave. Your surgeon may also give you tips on how best to care for your scar post-surgery. This will help to ensure the wound does not get infected and the scar is as minimally noticeable as possible.

Are you interested in a mummy makeover, or any one of our body contouring procedures? Contact Centre for Surgery today to find out more information or to book a consultation. 

How to have the best tummy tuck

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Are you thinking about undergoing a tummy tuck? Otherwise known as an abdominoplasty, a tummy tuck is a cosmetic surgery procedure which removes excess skin from the abdomen. Excess skin is a common occurrence after a large weight loss or pregnancy. A tummy tuck will leave you with a firmer, tighter abdomen.

As this is a fairly invasive surgical procedure, we understand that it is not a small decision to make. You may feel that you are not ready to commit to such a big surgical procedure.

However, knowing all your surgical options, being able to prepare for surgery and knowing what to expect after the procedure can help you to have a smooth surgical journey.

So how can you have the best tummy tuck?

1. Know your surgical options

There is actually more than one method for performing a tummy tuck.

Prior to undergoing any procedure, you will have a consultation with one of the surgeons, who will be able to assess your body and determine which surgical method you should undergo. Tummy tuck methods are:

  • Classic tummy tuck: otherwise referred to as a full tummy tuck, a classic tummy tuck involves an incision which runs from hip to hip. This allows the surgeon to remove as much excess fat as possible, which can be located both above and below the belly button. This is suitable for those who have a large amount of excess skin which they are wishing to remove.
  • Mini tummy tuck: this is the smaller version of the classic tummy tuck. A mini tummy tuck involves an incision that goes from each thigh, rather than from each hip. This procedure will remove excess skin that is below the belly button. Those who have a small bulge, a smaller amount of excess skin and wish to have a smaller scar will be suitable for a mini tummy tuck.
  • Extended tummy tuck: those who are wishing to remove excess skin along the abdomen, as well as the hips and flanks, may be interested in an extended tummy tuck. This procedure will involve a longer scar than the classic tummy tuck. An extended tummy tuck is popular with those who have undergone a large weight loss or who have had multiple pregnancies.

If you have a large amount of excess skin on your abdomen, flanks and back, you may be interested in a belt lipectomy, otherwise referred to as a lower body lift.

2. Are you a good candidate?

While you may be interested in undertaking a plastic surgery procedure, you may find you are actually an unsuitable candidate. To find out whether or not you are eligible for surgery, you will generally need to attend a consultation with a surgeon. They will be able to assess your body, look at your medical history and assess what your desired outcome is.

To be a suitable candidate, you will need to:

  • Have excess skin on the abdomen which you are wishing to remove
  • Have stretched abdominal muscles
  • Be at a stable weight
  • Be a non-smoker, or be able to stop smoking prior to and after the procedure
  • Have realistic expectations about what a tummy tuck can achieve

3. Find the best plastic surgeon

Before undergoing any plastic surgery procedure, it is a good idea to do some research on the clinic you are going to attend, as well as the surgeon who is going to perform your tummy tuck. For the best results, you are going to want to go to a surgeon who is registered with the GMC (for UK surgeons) and who is experienced in performing tummy tucks. You may find this information is available online, however, you should feel comfortable asking this during a consultation.

During the consultation, you may also wish to see before and after photographs. This will show the surgeon is experienced and will give you a realistic expectation about what can be achieved after the surgery. This is particularly important for a tummy tuck, as each surgeon will produce a different looking scar.

4. Prepare for scarring

Cosmetic surgeons will go out of their way to ensure that scars are as aesthetically pleasing and discreet as possible. However, this is one of the few procedures which will result in a large noticeable scar running across the abdomen. Having a big scar can often be an offputting thought and can cause some people to chose not to undergo a tummy tuck.

The incision will often be performed below the bikini line, so it will be as discreet as possible. Your surgeon will also be able to give you tips on how to care for the wound, so you can avoid infection or other complications which may make the scar look worse. You may also be advised of steps you can take once the wound has healed to help make the scar look less noticeable.

Remember that the scar will look worse straight after surgery. During your recovery period, the scar may look particularly large and red. However, with time the scar will fade in both size and colour and will become less noticeable.

5. Know what to do during the recovery period

You don’t need to just know what will happen during your surgery, you need to prepare for what will happen after the surgery as well.

You will experience some level of pain and discomfort following the procedure, particularly in the first few days following the procedure. You may wish to take pain medication to help alleviate any symptoms.

You will have to ensure you avoid any strenuous physical exercise in order to avoid sustaining any injuries or damaging the wound. You will need to avoid all exercise for four to six weeks.

You may be able to notice some differences after your surgery, however, it will take several months for swelling to completely go down and for the final results to be apparent.

Are you interested in undergoing a tummy tuck? This is a procedure Centre for Surgery currently offers. Contact us today to find out more or to book a consultation.

BBL surgery and the potential risks

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The Brazilian Butt Lift, otherwise known as a BBL, has been in the news lately for all the wrong reasons. In August 2018 it was announced 29-year-old British woman Leah Cambridge died after having a BBL in Turkey. In October 2018, it was announced a yet to be named woman, also from Britain, had also died when she travelled abroad to have a BBL. These two deaths resulted in the British Association of Aesthetic Plastic Surgeons (BAAPS) announcing that British surgeons should cease performing BBLs.

So what exactly is a BBL and what are the potential risks?

What is a BBL?

A Brazilian Butt Lift is a cosmetic procedure which is one of the most popularly performed worldwide.

The procedure involves a fat transfer to the buttocks to create a buttock that is larger and curvier.

The first step of the procedure is to undertake liposuction on a donor area of the body. This can include areas such as the thighs, hips, flanks or abdomen. The fat is then treated, before being injected back into the buttock to increase the size.

What are the risks?

The procedure sounds straightforward, but what exactly are the risks?

Rare risks of a BBL include:

  • Bruising
  • Stretch marks
  • Bleeding (hematoma)
  • Infection
  • Poor wound healing
  • Blood clots
  • Deep vein thrombosis
  • Numbness or change of sensation in the skin
  • Asymmetry
  • Scarring
  • Looseness of skin
  • Complications with anaesthetic
  • Cardiac or pulmonary complications

One of the major complications with a BBL is a fat embolism. This occurs when a fat clot enters the bloodstream and then travels to the arteries in the heart and lungs. This can occur during the second stage of the Brazilian Butt Lift if fat is injected into the muscle, or a vein is damaged. This can result in a fatality.

How can surgeons prevent complications from occurring?

Fortunately, there are methods that surgeons can follow when performing a BBL to ensure that complications do not occur, and a fat embolism does not happen. These include:

  • Do not inject fat into the deep muscle
  • Stay away from gluteal veins and the sciatic nerve
  • Use the correct size cannula
  • Make sure to only inject when the cannula is in motion
  • Concentrate on the position of the cannula to ensure it does not go deeper

Surgeons must also make sure the patients are aware of the risk of fat embolisms, and what their alternative surgical options are, prior to undergoing the BBL.

What can patients do?

Do you want to undergo a BBL, but you’re worried about the safety of the procedure? Fortunately, there are steps you can follow beforehand to ensure nothing goes wrong during your procedure.

  • Research the procedure: there is plenty of information about BBL’s online. Make sure to do your own research before going to any clinic. That way you will already be informed and will be able to know whether the information you have matches up with what your surgeon is telling you.
  • Research the surgeon: is the surgeon certified? What are their qualifications? How much experience do they have? What reviews do they have online? If you can’t find any evidence of your surgeon being certified, or they have lots of bad reviews, you may wish to go elsewhere. Within the UK, you can check if your surgeon is registered through the General Medical Council‘s website.
  • Have a consultation: not all clinics will offer a consultation. Some may offer consultations, but these will be with a representative of the company, rather than the surgeon themselves. Many patients who are unhappy with their procedure report that they never got to meet the surgeon prior to the day of their procedure. Make sure you meet the surgeon in advance and see whether or not you trust them. Make sure the surgeon knows about your medical history and has outlined all the risks of the procedure. Remember that every cosmetic surgery has risks, and the surgeon should make you aware of this.
  • Aftercare: does the cost of your procedure include aftercare? If something goes wrong, you want to know whether or not you will be able to see the same surgeon again, and whether you will have to pay anything extra.

Centre for Surgery currently offers gluteal sculpting with superficial fat transfer, which involves injecting fat above the muscle, which lowers the chance of complications occurring. If you would like to discuss a fat transfer or wish to discuss the risks of a BBL, contact us today.  

Liposuction of bingo wings

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Bingo wings – otherwise known as the skin on the underside of your upper arms – can often be an area of the body where people can be self-conscious. It is an area of the body which is particularly prone to excess fat and is an area which can be hard to tackle with healthy eating and exercise. This is why some people choose to look at surgical options such as liposuction of bingo wings.

What are bingo wings?

Bingo wings is another term for the excess fat which is located beneath the arms. This is often more visible when the arm is raised as is in motion.

Bingo wings form when there is a lack of muscle definition in the arms. It can also be caused after undergoing a large weight loss. Bingo wings can also become more prominent as we naturally age and begin to lose skin laxity.

Bingo wings can cause problems with self-confidence and cause people to alter what style of clothing they wear, opting for clothes with long sleeves.

Am I a suitable candidate for liposuction of bingo wings?

You will be eligible to undergo surgery if you:

  • Have excess fat on the underside of the arms which you are wanting to remove
  • Are 18 years or older
  • Are physically and mentally healthy
  • Have reasonable skin laxity
  • Have reasonable expectations about what the procedure can achieve

If you have excess skin, rather than excess fat, beneath the arms, you will not be considered eligible. Instead, you may wish to undergo an arm lift to remove the excess skin. If necessary, liposuction can be performed at the same time as the arm lift.

You will have to be a non-smoker, or be able to stop smoking at least two weeks before the procedure, as well as stop smoking during the recovery period.

How is bingo wing liposuction performed?

Bingo wing liposuction will be performed under a local anaesthetic. However, if you do not wish to be awake for the procedure, you may opt for a general anaesthetic. At Centre for Surgery, we exclusively use ClearSleep™ anaesthetic. The benefits of this include using no breathing tubes or machines. You will also be able to wake up much quicker, and will not experience that groggy feeling often associated with a general anaesthetic.

Liposuction procedures at Centre for Surgery are performed using the ClearLipo™ method. This is a liposuction method which was pioneered by Centre for Surgery. Unlike other methods of liposuction, ClearLipo™ does not involve the use of heat, reducing the chance of bruising and swelling afterwards, and the chance of damage to the body during the procedure.

The arm is first injected with a solution which is a mixture of a local anaesthetic and a vasocontrictor.  This not only numbs the area, reducing the risk of pain and discomfort but also reduces the risk of bleeding. Next, small incisions are made. Liposuction is then used to aspirate the fat globules, which ensures the blood vessels and stromal network are not damaged. A small, vibrating cannula is then used to break up the fat cells. Finally, the surgeon will sculpt the final layer of fat to ensure you achieve even looking results.

Bingo wing liposuction will be performed as a day case, and you will be able to return home one the effects of the anaesthetic have worn off.

What can I expect from the recovery period?

After bingo wing liposuction, you may experience some swelling, bruising and redness, particularly around the incision site. You may wish to apply an ice pack to the area or take pain medication if necessary. The swelling will reside after 7 to 10 days.

You will have to wear a compression garment on your arms. This will help to reduce swelling and ensure your arms stay in the best shape possible.

You may need to take two to three days off work. This will vary from person to person, and some people may need a longer period of time to recover. If your job is physically demanding and involves lots of heavy lifting, you may need to take a longer period of time off work.

You will have to avoid any strenuous physical exercise for at least two weeks, which includes heavy lifting. If you have to look after young children you may have to consider this when planning your recovery period. After two weeks you will be able to start light activities again.

Are you interested in bingo wing liposuction? Centre for Surgery currently offers this procedure. Contact us today to find out more or to book your consultation.

What is the difference between spider veins and varicose veins?

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Many people may think that spider veins and varicose veins are the same things, and they are terms that can be used interchangeably. With names that sound very similar, it is no wonder there is some confusion and misunderstanding. While there are similarities, they are in fact two different conditions.

So what exactly is the difference between spider veins and varicose veins?

What are spider veins?

Spider veins, otherwise referred to as leg thread veins, will look like small red or blue lines, and will often resemble a spider’s web. They will appear just below the surface of the skin and will commonly appear in the legs and the face. Spider veins will appear to be around 1mm in diameter.

Those who have spider veins will generally not feel any associated pain as a result of the veins. Furthermore, they will not lead to any other secondary health conditions.

Treatment for spider veins is considered cosmetic.

What are varicose veins?

Varicose veins are twisted blue veins that will appear to be bulging beneath the surface of the skin. Varicose veins are larger in size than spider veins and will be around 3mm in diameter. They will typically appear in the legs.

Varicose veins can cause the legs to feel heavier or can result in swelling and discomfort. You can also experience leg fatigue, cramps or restless legs.

In some instances, varicose veins can lead to further health conditions. As a result, it is sometimes necessary to treat varicose veins in order to fix any current symptoms and avoid any future problems.

Treating varicose veins is not considered a cosmetic procedure. While it can improve the aesthetics of your legs, the removal of varicose veins can improve the quality of life and prevent other health conditions, such as blood clots, from occurring.

What causes spider and varicose veins?

While they are two separate conditions, the causes are actually relatively similar. The causes for both spider and varicose veins include:

  • Pregnancy
  • Ageing
  • Obesity
  • Genetics
  • Types of clothing worn, such as high heels and tight, restrictive clothes
  • Sitting or standing for long periods of time

If the veins appeared as a result of pregnancy, in most cases they will go away three months after pregnancy.

Both spider and varicose veins are more likely to occur in women than in men.

In some cases, losing weight, elevating the legs or avoiding sitting and standing for long periods of time will help to improve any symptoms.

How are spider veins treated?

There are numerous options for the removal of spider veins:

  • Injection sclerotherapy: this is the most common treatment. This involves injecting a solution directly into the veins. The lining of the blood vessels then become irritated and collapse. Without any blood supply, the spider veins turn to scar tissue and will no longer be visible.
  • Laser removal: the laser will use heat to target the blood vessel. This causes the blood vessel to coagulate and the vein breaks down. The vein will then naturally be dissolved by the body and will no longer be visible. This method will generally require multiple treatments to achieve the desired results.

How are varicose veins treated?

Injection sclerotherapy is a common treatment type for varicose veins. However, there are other options for removal, including:

  • Microphlebectomy: if injection sclerotherapy is not a suitable option, microphlebectomy is often the next step. This involves the surgeons making a small incision in order to get access to the vein. A phlebectomy hook is then used to remove a section of the varicose vein. For some people, multiple treatments will be necessary.
  • EndoVenous laser ablation: this involves using Fotona’s laser to remove the varicose veins. A needle is used to puncture the vein. Through this entry point, a catheter with a laser fibre is inserted into the vein. The Nd:YAG laser then deposits thermal energy into the vein wall and blood. The veins around the varicose veins can then reduce normal blood flow to the affected area. This procedure improves the physical appearance of the varicose veins as well as any associated symptoms.

If you suspect you have either spider veins or varicose veins, book a consultation with one of the surgeons at Centre for Surgery. They will be able to diagnose the correct type of vein, as well as suggest the best surgical or non-surgical removal options for you.

What is a mini tummy tuck?

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Officially called a partial abdominoplasty or lipoabdominoplasty, a mini tummy tuck simply removes unwanted skin and fat from the area below the umbilicus. A mini tummy is becoming much more popular in the UK. A full tummy tuck, by contrast, removes skin and fat from the entire abdominal area. A mini tummy tuck is a good option if there is not a lot of excess skin to remove, and the patient is interested in minimising a bulging lower abdomen.

After pregnancy, the lower abs, or rectus abdominus muscles are stretched and the laxity may remain, emphasizing a lower abdominal bulge. The mini tummy tuck is a popular option for women seeking to return to pre-pregnancy abdominal firmness. A mini tummy tuck is also a good option for men looking to reduce excess tissue after weight loss or even weight loss surgery.

The mini tummy tuck generally has a smaller incision than the full tummy tuck, and the patient recovery time is quicker. The procedure for a mini tummy tuck involves a small incision above the pubis, and liposuction or body contouring is usually performed to remove excess fat. The lower abdominal muscles are tightened, and the belly button must be unattached and reattached. Once the contouring is complete and the muscles tightened, a small flap of skin is lowered to meet the incision point, and the resulting scar can be as small as two inches.

On average a mini tummy tuck procedure lasts about two hours and the recovery time is also much faster than the full tummy tuck. After a consultation with the surgeon, he or she will be able to determine if a mini tummy tuck is right for you. If there is a substantial amount of loose skin to remove, a full tummy tuck might need to be performed.

All tummy tucks will leave a scar, but the mini tummy tuck generally leaves only a small scar above the pubic region, whereas the full tummy tuck can leave much larger scars as well as scarring above the belly button.  You might consider a mini tummy tuck if liposuction is not enough and a full tummy tuck is more surgery than you need.

Candidates

Suitable candidates for a mini tummy tuck include people who have excess tissue, fat and skin below the belly button that they want to be removed.  Good candidates for the mini tummy tuck include those that:

  • Have excess skin and weight as a result of pregnancy or a C-section
  • Want to sculpt their abdomen
  • Do not have an unreasonable amount of skin to be removed
  • Are physically healthy

Those who have too much skin may wish to consider another procedure, such as a full tummy tuck. Patients who are not in good health may not heal or recover as well; therefore it is important to be physically healthy prior to the procedure.

A mini tummy tuck is suitable for both women and men.

Consultation

The consultation allows you to discuss your wants, needs and desired outcomes one on one with the surgeon. This is your opportunity to state if you would like to combine any procedures, and your suitability will be assessed. The surgeon will also be able to answer any questions you have regarding the procedure and recovery. The consultation will also involve a review of your medical history and current physical health to ensure you are a suitable candidate for this procedure.

Procedure

Before the mini tummy tuck, you will be given a general anaesthetic.

A mini tummy tuck involves the surgeon making an incision across the lower abdomen. This incision is considerably smaller than that of a full tummy tuck and will go from the middle of each of your thighs.

Next, a section of skin between your pubic area and belly button is removed. The abdominal muscles are then tightened and pulled into place. Any excess fat will also be removed. Absorbable stitches will be used to close the incision.

Recovery

After the mini tummy tuck, you will need to wear surgical bandages or even a compression garment. This will help to promote healing and minimise symptoms such as swelling and bruising. You will be required to wear the compression garment for three weeks day and night. After this, you will need to wear the compression garment for a following three weeks, but only during the day.

As this surgery isn’t as invasive as a full tummy tuck, you will not experience as many symptoms afterwards. Any pain will be managed with necessary medication which can be recommended by the surgeon.

Over the week following your mini tummy tuck, you will attend follow up appointments with your surgeon, which will allow for progress to be monitored.

You will experience some pain and discomfort for the first three to five days following the procedure. You should avoid strenuous physical activity for six weeks. This includes lifting children, so having the appropriate childcare is an important factor to consider.

You will experience swelling for about three to four weeks, however, the swelling may not completely go down for the first three months. After this point, you will be able to see the results of the mini tummy tuck.

Liposuction

As with many of Centre for Surgery’s procedures, patients are able to combine one procedure with another. In this instance, liposuction is an appropriate procedure to be performed at the same time as a tummy tuck. This allows patients to remove weight from both the upper and lower abdomen. Combining the two procedures will ensure a patient can achieve the best results possible.

Make sure to discuss your interest in combining procedures with your surgeon during the consultation to ensure your suitability and so the desired outcome can be achieved.

Are you interested in a mini tummy tuck or a full tummy tuck? Contact Centre for Surgery today to find out which option is best for you or to book a consultation.

Body contouring after massive weight loss

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Have you recently undergone a massive weight loss? Whether this is through healthy eating and exercise or with the help of surgical procedures such as a gastric band, a large weight loss is always a success. However, those who lose a large amount of weight often face one common problem following surgery – loose, sagging skin.

Sagging skin after weight loss can often leave people feeling unhappy with their appearance. After all, it takes a lot of time and effort to lose a substantial amount of weight, and it is disappointing when you still don’t look as good as you can. Excess loose skin will not disappear as a result of a healthy diet or good exercise regime. Fortunately, you don’t just have to live with the excess skin – you can undergo body contouring surgeries.

What body contouring surgeries can I have?

There are many options for what body contouring procedures you can undertake. These will vary from each person and will depend on your current size, where the excess skin is located on the body and your end goals. One combination of surgeries may be suitable for one person, but not suitable for the next.

You may be interested in having a:

Am I a good candidate for body contouring?

You will be considered a good candidate for body contouring if you have excess skin which you are wishing to remove.

Prior to having any body contouring surgery, it is recommended that you lose as much weight as possible. If you lose a significant amount of weight after surgery, you may have more excess skin and require further surgery to remove the skin. However, it is important to have maintained a stable level of weight prior to your surgery.

While you will need to be above 18 years old to have surgery, there is no upper age limit. It is worth noting that younger patients may achieve better results due to better levels of skin elasticity.

You will have to be a non-smoker, or be able to stop smoking at least two weeks prior to your surgery and continue to stop smoking throughout the recovery period.

It is important to have realistic expectations about what the surgery can achieve. It is suggested that you continue to maintain a healthy diet and lifestyle following the procedure in order to avoid having to undergo further surgeries in the future.

If you have had any weight loss surgery, such as a gastric band, it is recommended you wait between six to twelve months after surgery before having any cosmetic procedures.

Prior to having any surgical procedure, you will have to attend a consultation with a surgeon who will be performing your surgery. The surgeon will be able to assess your body and ensure whether or not you are a good candidate for body contouring. If you have excess fat, rather than excess skin, you may be suitable for liposuction rather than a body contouring procedure.

What does body contouring involve?

Prior to surgery, you will be given a general anaesthetic, so you will not be awake throughout the procedure. At Centre for Surgery, we use an anaesthetic known as ClearSleep™. Unlike other types of general anaesthetic, ClearSleep™ does not involve the use of breathing tubes and machines, removing the risk of damage to your throat, mouth and teeth. You will wake up very quickly after your surgery and will have a heightened sense of wellness, without that groggy feeling generally associated with anaesthetic.

Tummy tuck and lift procedures involve the surgeon making an incision along the area with excess skin. The excess skin will then be removed. If necessary, liposuction will be undertaken to remove any excess fat. The muscles are then pulled and tightened. The remaining skin is then pulled over the incision, and the incision is closed. This leaves your body with tighter, more contoured skin.

What is the recovery period like?

The recovery period will vary depending on which procedures you chose to undertake.

Body contouring procedures, particularly a tummy tuck, are considered fairly invasive cosmetic procedures. You will feel some bruising and swelling, as well as pain and discomfort, around the incision area. You can put ice packs on the incision area to help reduce any swelling. You may feel the need to take pain medication to help alleviate any symptoms.

You will be given a compression garment which will be worn over the areas where incisions were made. This will not only help to keep the area in the best shape possible but will help to reduce swelling, therefore reduce the recovery period.

You will be able to return home the same day as the procedure after the effects of the anaesthetic have worn off. However, you will need to have a responsible adult drive you home. If you have had a tummy tuck or had multiple procedures, you may wish to have someone stay with you for at least the first few days after the procedure. During this period you may find it difficult to move around, get dressed or shower without assistance.

You will need to avoid strenuous physical activity, including heavy lifting, for at least six weeks. You can resume light activities after two weeks.

Body contouring, particularly a tummy tuck, involves a large incision. This is one of the rare procedures where a scar is unavoidable and will be noticeable. The scar will be more noticeable after surgery, as it may appear red and swollen. However, with time, the scar will fade in size and colour and become less prominent.

Are you interested in a body contouring procedure? Contact Centre for Surgery today for more information or to book a consultation with one of our surgeons. 

Can I have bra roll liposuction?

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Are you concerned about the rolls of back fat that appear around and under your bra line? Do you want your bra to sit right and feel more comfortable? Do you feel self-conscious or uncomfortable wearing tight-fitting or revealing clothing? You may wish to consider undergoing bra roll liposuction.

What is bra roll liposuction?

Bra roll liposuction involves the use of liposuction to remove excess fat under and around the bra line. There are numerous different types of bra rolls. This includes the roll that starts under the arm and spreads across the shoulder. There is also the roll that is below the bra. These areas of excess fat are often very difficult to get rid of simply by eating healthy or following an exercise regime.

Can I have bra roll liposuction?

Those who are considered good candidates for bra roll liposuction include those who:

  • Have excess rolls of fat around the bra line area
  • Are 18 years or older
  • Are physically and mentally healthy
  • Have a healthy BMI (18.5-24.9)

It is important to note that bra roll liposuction is not considered an alternative to weight loss and healthy eating. Instead, it is a good addition to your regime. You will not lose a significant amount of weight with bra roll liposuction, however, you may notice your bra size may decrease as a result of the fat removal.

What does bra roll liposuction involve?

Bra roll liposuction will be performed under Centre for Surgery’s anaesthetic known as ClearSleep™. This anaesthetic means you will be asleep during the procedure, however, unlike other types of general anaesthetic, you will not need to rely on any breathing machines and no breathing tubes will be used. You will also wake up quicker following the procedure and have a better sense of wellness.

Bra roll liposuction involves using liposuction to remove excess fat from the bra line areas. At Centre for Surgery, we use the ClearLipo™ technique. This is far safer than older liposuction techniques and does not involve the use of heat to remove fat cells. ClearLipo™ ensures you get the results you want, without damaging your body internally or having any of the tell-tale signs of liposuction, such as rippling skin.

To complete the procedure, the surgeon will make a small incision. Next, an incision will be made and cannulas will be used to create fat tunnels for a local anaesthetic. The cannulas will also separate the fat globules, which lowers the risk of the stromal network and the blood vessels being damaged – meaning there is less bruising and bleeding. Smaller cannulas are then used to remove the fat cells. Finally, the remaining fat is sculpted so the patient has the best possible, natural-looking results. You will avoid any skin irregularities or bumps that often occur with other liposuction methods. The incision site is then shut and sutured.

What can I expect from the recovery period?

After bra roll liposuction it is normal to experience some pain and discomfort, particularly around the incision site. Your surgeon will provide you with appropriate pain medication to take to alleviate symptoms.

You may also experience some bruising and swelling, which should go away after about 10 days. You will be given a compression garment to wear, which will help with speeding up the recovery period and reducing the bruising and swelling.

You will have to avoid strenuous exercise for six weeks, however, you can resume mild exercise after about two weeks.

Are you interested in bra roll liposuction? This is a procedure Centre for Surgery currently offers. Contact us today for an appointment or to book a consultation with one of our surgeons. 

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