Pillow Face: What Too Much Filler Does to Your Face and How It’s Fixed
Pillow face is the puffy, overfilled look caused by too much dermal filler. Why it happens, the signs, and how filler dissolving can correct it.
14 min read
Centre for Surgery
Patient Library
Clear, evidence-based guides to cosmetic and plastic surgery: anatomy and conditions, procedures, recovery, risks and costs. 996 articles, all searchable.
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Or see all articles- Face Facelifts, necks, chins and ears 111 articles
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- After weight loss Loose skin and body lifts 27 articles
- Buttocks BBL, buttock shape and safety 48 articles
- Cosmetic gynaecology Labia, labiaplasty and intimate health 54 articles
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- Gender-affirming Top surgery and recovery 34 articles
- Skin tightening Loose skin, lasers and RF treatments 38 articles
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- What Do Perfect Breasts Look Like?
Breast · 27 min read
- Different Types of Labia Shapes
Cosmetic gynaecology · 20 min read
- Facial Asymmetry – How to Fix Asymmetrical Face
Face · 18 min read
- Does Sex Cause Elongated Labia?
Cosmetic gynaecology · 12 min read
- Ideal Breast Size Calculator: How Height, Weight and Proportion Really Work
Breast · 8 min read
Recovery and aftercare
All recovery guides
Gynecomastia Recovery and Aftercare
Gynecomastia recovery week by week: desk work in about a week, gym and chest training at six weeks, plus the compression vest, swelling, scars and FAQs.
13 min read
Labiaplasty Recovery: Week-by-Week Healing and Aftercare
Labiaplasty recovery time explained: swelling, pain, itching and hygiene, plus when to return to work, exercise, sex and tampons after labia reduction.
17 min read
Vaginoplasty Recovery: Timeline, Aftercare and How to Prepare
Vaginoplasty recovery time is about six weeks for most women. Vaginal tightening recovery week by week: pain, bleeding, work, exercise and sex.
15 min read
FTM Top Surgery Recovery and Aftercare
Top surgery recovery week by week: desk work in 1–2 weeks, arms down for two weeks, gym from six weeks, plus the compression vest, nipple grafts and scars.
14 min read
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996 articles · page 1 of 42
Pillow Face: What Too Much Filler Does to Your Face and How It’s Fixed
Pillow face is the puffy, overfilled look caused by too much dermal filler. Why it happens, the signs, and how filler dissolving can correct it.
14 min read
Mondor’s Disease: Why a Tight Cord Appears Under the Breast
Mondor's disease causes a tight, tender cord under the breast. Symptoms, causes after breast surgery, treatment, how long it lasts and when to get it checked.
16 min read
Do Collagen Supplements Work? What the Evidence Says About Skin
Do collagen supplements work for skin? What happens when you take them, what independent trials found, side effects and what works better for ageing skin.
15 min read
Tanning Nasal Sprays and Melanotan 2: Side Effects, Moles and the Law
Tanning nasal sprays contain Melanotan 2, an unlicensed hormone linked to new moles and melanoma. Side effects, UK law and what to do if you've used one.
14 min read
Pilar Cysts: What a Lump on Your Scalp Means and How It’s Removed
What a pilar (trichilemmal) cyst is, how to tell it from other lumps on the scalp, when to see a doctor, and what pilar cyst removal and recovery involve.
16 min read
Blood Clots After Surgery: Signs, Risks and Prevention
Signs of a blood clot after surgery, how long DVT and PE risk lasts, who is at higher risk after cosmetic surgery, and how to prevent clots in recovery.
18 min read
Wound Dehiscence: Why Surgical Wounds Open and How They Are Treated
Wound dehiscence is when a surgical incision reopens. The signs to look for, why it happens, the risk factors and how a wound that has opened is treated.
18 min read
Numbness and Nerve Changes After Surgery: What Is Normal and When to Call
Numbness after surgery is common and usually temporary. How long it lasts after a tummy tuck, rhinoplasty, breast and chin surgery, and when to call.
14 min read
Lipoedema or Just Fat Legs? How to Tell the Difference
Not sure if it's lipoedema (lipedema) or just fat legs? See the key signs, how the pinch test works, and when to ask your GP for a diagnosis.
15 min read
Gynecomastia Compression Vest: How Long to Wear It and Why
How long to wear a compression vest after gynecomastia surgery, how tight it should be, sleeping and showering in it, and whether a vest can reduce gyno.
12 min read
Keloid Scars: Causes, Treatment and Removal
Keloid scars explained: why they grow past the wound, who gets them, and how steroid injections and removal with recurrence prevention are used.
14 min read
Flat Bum: What Causes It and How to Fix It
Why is your bum flat? The four causes (frame, fat, muscle, skin), what glute exercise can and can't fix, and how BBL, implants and a buttock lift compare.
17 min read
Clitoral Adhesions and Clitoral Phimosis: Causes, Symptoms and Treatment
Clitoral adhesions and clitoral phimosis explained: how to tell them from normal, symptoms, causes such as lichen sclerosus, and treatment options.
14 min read
Can You Get Gynaecomastia Surgery on the NHS?
Can you get gynecomastia surgery on the NHS? The criteria most areas use, how GP referral and funding requests work, and your options if you don't qualify.
17 min read
Sebaceous Filaments and Large Pores: What They Are and How to Shrink Them
Sebaceous filaments explained: how to tell them from blackheads, why pores look large, and the skincare and clinic treatments that make them less visible.
17 min read
Radiofrequency Skin Tightening: Does It Work, and Which Type Do You Need?
Radiofrequency skin tightening explained: how RF works, what the evidence shows, results, side effects and which type suits loose skin on the face or body.
17 min read
Mewing: What It Is, How to Do It and Does It Really Work?
What mewing is, how to mew with correct tongue posture, and what the evidence says about mewing before and after photos, jawline results and risks.
14 min read
Hunter Eyes: What They Are and Whether You Can Get Them
Hunter eyes explained: what creates the look, hunter vs prey eyes, whether it's genetic, and what exercises, fillers and eyelid surgery can really change.
17 min read
Breast Changes in Pregnancy: Nipples, Pain, Colostrum and What’s Normal
Breast changes in pregnancy: sore and itchy breasts, darker nipples and areolas, colostrum, how much breasts grow, and which changes to get checked.
14 min read
Breast Implant Checks: How Often, Which Scan and When to See a Surgeon
Do breast implants need checking? How often to scan them, ultrasound vs MRI, how to self-check at home, and when to see a surgeon about your implants.
15 min read
Blepharoplasty Abroad: Why Cheap Bleph Surgery Can Leave Eyes That Won’t Close
Why cheap blepharoplasty abroad can leave eyes that won't close, what the BBC found, the risks of flying home after a bleph, and how to check a surgeon.
18 min read
Do Ears Keep Growing? Why Ears and Earlobes Get Bigger With Age
Do ears keep growing? Ears measure about 1 cm longer at 70 than at 20, and the earlobe does almost all of it. What the studies show, and what can be done.
19 min read
Do Cellulite Creams Work? Creams, Massagers and Dry Brushing Against the Evidence
Do cellulite creams work? What trials show for caffeine and retinol creams, massagers and dry brushing, and which treatments have evidence.
18 min read
Stahl’s Ear: Causes, and How It Is Corrected in Babies and Adults
Stahl's ear (Spock ear) is a third fold of ear cartilage present from birth. Causes, how it differs from prominent, cup and lop ears, and moulding vs surgery.
15 min read
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