When Can You Sit After a BBL?

After getting a Brazilian Butt Lift (BBL), it’s really important not to sit down too quickly. Doing so could harm the new fat cells that have been added to your bottom, and this could mess up the results you’re hoping for from the surgery. You see, the new fat cells need a few weeks to properly set in place. During that time, sitting down or putting a lot of weight on your bottom could jeopardise the final outcome. In this article, we’re going to go over the best ways and the right timing for sitting down after you’ve had a BBL procedure.

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Maximising Fat Transfer Success: Essential Guidance for Post-BBL Care

Undergoing a Brazilian Butt Lift (BBL) is a transformative experience, designed to enhance your body’s contours by transferring fat from one area to another. However, it’s important to understand that this process isn’t as straightforward as it might seem. When fat is transferred during a BBL procedure, typically only about half to two-thirds of the fat cells manage to survive the transition. The remaining cells are naturally absorbed back into your body over time. This might sound concerning, but there’s no need to worry. Our expert surgeons at Centre for Surgery are well aware of this aspect and meticulously plan your surgery to compensate for any potential fat cell loss, ensuring the best possible outcome.

The journey to achieving your ideal results doesn’t stop once you leave the operating room. The weeks following your surgery are crucial for the survival and stabilisation of the transplanted fat. Specifically, the first six to eight weeks post-operation are a critical period where the newly transferred fat cells are particularly vulnerable and need to integrate fully into their new location. During this time, the cells are in a delicate state, gradually forming new blood vessels necessary for their survival and long-term stability. This stage, often referred to as the “BBL fluffing phase,” is where the transferred fat begins to “settle” and take on a more natural appearance.

To ensure the highest chance of success for these fragile fat cells, it’s vital to avoid putting any unnecessary pressure on them. Prematurely sitting or applying weight directly on the treated areas can disrupt the delicate process of blood supply formation that’s essential for the fat cells to thrive. Therefore, taking special care to minimise pressure on your buttocks is not just recommended; it’s crucial for preserving the integrity of the fat transfer and achieving the smooth, voluminous results you desire.

When Can I Sit After a Brazilian But Lift?

For several years, the traditional method of enhancing the size and shape of the buttocks was with butt implants. Despite spending countless hours in the gym to tone the gluteal muscles for larger and rounder buttocks, only minimal improvements could be achieved. The problem is compounded by the loss of body fat with strenuous exercise. Inevitably, this results in a loss of fat from the buttock area, which is the opposite of the desired result intended.

The Brazilian butt lift, or BBL for short has revolutionised buttock enhancement with the ability to enhance both the size and shape of the buttocks without the need for gluteal implants.

Centre for Surgery in London is considered one of the leading plastic surgery clinics for Brazilian butt lift surgery. Patients looking to increase the size of their buttocks and/or get rid of hip dips can achieve outstanding results at our state-of-the-art Baker Street clinic in Marylebone.

RELATED: Brazilian Butt Lift FAQs – Q&As about BBL Surgery

It is important to remember that getting a Brazilian butt lift is not for everyone. Despite its increasing popularity and the ability to produce incredible results, there are certain eligibility criteria which patients should be aware of before considering having the procedure. One of the most common questions we get asked by people who are thinking about having BBL surgery or may have just had one is when they can normally sit after the surgery.

What Are the Risks of Sitting Too Soon After a Brazilian Bum Lift?

Sitting too quickly after a Brazilian Bum Lift (BBL) can have unintended consequences, which is why it’s crucial to be cautious during the initial post-operative period. The freshly transferred fat grafts in your bum need adequate time to stabilise and become part of the existing blood supply in that area.

Reduced Blood Circulation

When you sit directly on your newly augmented bum, you risk hampering the blood circulation to the newly grafted fat cells. Inadequate blood flow can lead to fat cell death, impacting the overall success and longevity of your BBL procedure.

Potential for Fat Cell Shift

Sitting can also exert pressure that may displace the newly transferred fat cells before they’ve had a chance to integrate fully. This can affect the shaping and contouring outcomes, altering the desired aesthetic you and your surgeon aimed for.

Altered Contouring Effects

If the fat cells are damaged or shifted, the contouring effects of your cosmetic procedure could be compromised. This may result in an uneven or less than optimal appearance, potentially requiring further corrective procedures.

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How Long Should You Wait Before Sitting Normally After a Brazilian Bum Lift?

After undergoing a Brazilian Bum Lift (BBL), the timeline for resuming regular sitting can be a bit of a concern. It’s crucial to be cautious about how and when you sit to ensure the best possible outcome from your surgery.

In the initial three weeks following your BBL procedure, it’s strongly recommended that you avoid sitting directly on your newly enhanced bum. Your surgeon will likely offer guidance about using soft cushions or pillows if you absolutely need to sit during the following two weeks. This is intended to alleviate any undue pressure on your bum and allow for optimal healing.

By the end of the fourth week post-surgery, most patients find they can return to their regular sitting habits without any issues. However, this time frame may vary from person to person based on individual healing rates and the surgeon’s advice.

Adhering to these guidelines will significantly improve the chances of the newly transferred fat cells not only surviving but also successfully integrating into your blood supply. This is crucial for achieving that fuller, more sculpted look for your bum as you move into the “fluffing phase” of your recovery.

How to Avoid Sitting After a Brazilian Butt Lift

Here are some easy-to-follow guidelines on how to get through your day without putting pressure on your newly enhanced bum:

Driving Your Car

Typically, your surgeon will give you the green light to start driving around two weeks after your Brazilian bum lift surgery. Even so, it’s best to keep driving to a minimum until you’ve fully recovered. If you absolutely have to drive, we’ll supply you with a special BBL pillow. This cushion is specially shaped to go under your thighs, letting you sit in your car without your bum actually coming into contact with the seat.

Working from an Office Desk

The majority of people feel up to going back to work about two to three weeks after their aesthetic procedure. If you’re working from home, one option is to lie on your tummy while using your laptop. On the other hand, if you’re required to work in an office and sit at a desk, you might find this a bit tricky. If it’s doable, try using a standing desk so that you can avoid sitting altogether. If that’s not an option, sitting on a nursing pillow can help reduce the strain on your bum.

Getting a Good Night’s Sleep

We strongly suggest that you don’t sleep on your back right after your Brazilian bum lift until your results have stabilised. A better option is to sleep on your tummy. You can make this more comfortable by putting pillows under your belly, which also helps in keeping your spine aligned. If you’re worried about rolling over in your sleep, placing a pillow on either side of you can help keep you stable.

RELATED: How to Sleep After BBL

Alternative Seating Arrangements After a Brazilian Bum Lift

Sitting down for extended periods after a Brazilian Bum Lift can affect your results, so it’s important to know some alternative ways to sit that take the pressure off your newly augmented bum. Although these positions can be helpful, it’s still advisable to limit your sitting time to 20-minute intervals. Practising these methods before your surgery can also be beneficial.

Elevated Bum Sitting

In this position, you’ll essentially be sitting on your thighs while your bum is suspended in the air. To achieve this, you’ll need a BBL pillow or an elevated cushion. To get into position, place the pillow on the chair first. Then, gently sit down so that only your thighs are in contact with the pillow, leaving your bum hanging freely. This will take the pressure off the newly transferred fat cells, allowing for better healing and long-lasting results.

Edgy Backwards Chair Sitting

This method requires a chair that doesn’t have armrests. To sit in this way, you’ll face the back of the chair instead of the front, straddling it. Your legs should naturally fall on either side of the chair. This ensures that your bum won’t come into contact with the chair’s surface, thereby avoiding any undue pressure. Instead, the weight will be distributed onto your thighs.

Both of these techniques aim to keep the pressure off your bum, allowing the newly transferred fat cells the best chance to survive and integrate successfully. Always remember to follow your surgeon’s post-operative guidelines for the best possible outcome.