The lifestyle habits that protect cosmetic surgery results: stable weight, not smoking, sun protection, sleep, scar care and follow-up.

7 min read

When a teenager wants plastic surgery: why under-18s usually aren't suitable, the rare exceptions, and how parents can respond.

8 min read

Common cosmetic surgery myths checked against the evidence, from what liposuction really does to implant lifespan and recovery.

8 min read

When can you exercise after cosmetic surgery? A phased return to walking, running, weights and sport, with timelines by procedure.

10 min read

Answers to common cosmetic surgery questions: surgeon qualifications, suitability, consultation, anaesthesia, recovery, scars and cost.

8 min read

Planning and safety articles

All 53 articles