Puffy Nipples – Causes, Symptoms and Treatments
What causes puffy nipples, whether they go away with weight loss, how to tell gland from fat, when to see a GP, and treatment options for men and women.
21 min read
Patient Library topic
Men's articles
Guides for men on the chest, body and face. Most readers come for gynaecomastia (gynecomastia, often called gyno): how to tell gyno from chest fat, what causes puffy nipples, and the four grades of gynaecomastia and what each needs.
Further articles cover whether non-surgical treatments work, medicines that can cause breast tissue to grow, what recovery from male breast reduction involves and whether gynaecomastia can come back, along with liposuction and other procedures men often ask about.
47 articles
Start with these
The men articles readers turn to most.
Gyno vs Chest Fat: How to Tell the Difference (Gynecomastia)
Firm disc under the nipple or soft, even fat? Learn the signs of gyno, try the self-check and compare real patient photos of gland and chest fat.
16 min read
Gynaecomastia Grades: The Four Stages and What Each Needs
The four grades and stages of gynaecomastia explained — and why the dividing line is skin, not size. Which stage you have, what each needs, and whether mild…
10 min read
All 47 articles
47 articles · page 1 of 2
Can You Get Gynaecomastia Surgery on the NHS?
Can you get gynecomastia surgery on the NHS? The criteria most areas use, how GP referral and funding requests work, and your options if you don't qualify.
17 min read
Hunter Eyes: What They Are and Whether You Can Get Them
Hunter eyes explained: what creates the look, hunter vs prey eyes, whether it's genetic, and what exercises, fillers and eyelid surgery can really change.
17 min read
Skinny Fat: What It Means and How to Get Rid of It
Skinny fat means a normal weight with too little muscle and too much body fat. How to tell if you are skinny fat, why it matters and how to fix it.
11 min read
Pseudogynecomastia: Causes, Signs and Treatment
Pseudogynecomastia is chest fat rather than glandular tissue — what causes it, how it differs from true gynecomastia, and why liposuction alone treats it.
12 min read
V-Taper Body: How to Get One, and What Actually Limits It
The V-taper body is set by frame, muscle and fat — only two respond to training. Shoulder-to-waist ratio, the Adonis index, and when surgery is the honest…
17 min read
Finasteride Gynecomastia: Can Finasteride Cause Gyno?
Can finasteride cause gynecomastia? How often it happens, why lower DHT affects breast tissue, the early signs, and what to do if gyno appears.
10 min read
Dad Bod: What It Means, Why It Happens and How to Get Rid of One
Dad bod meaning, what it looks like and why fathers get one: falling testosterone, lost sleep and age. Muscular dad bod vs fat, and how to get rid of it.
16 min read
Unilateral Gynecomastia: Why Gyno Appears on One Side Only
Unilateral gynecomastia — gyno on one side only — is common and usually benign. What causes it, the red flags that need a GP first, and how one-sided surgery…
16 min read
Man Boobs: Causes, Non-Surgical Options and Male Breast Reduction Surgery
How do I get rid of man boobs? Why exercise works for chest fat but not glandular tissue, what actually helps, and when male breast reduction is the answer.
16 min read
Pectoral Implants Recovery and Aftercare
Pectoral implants recovery week by week: desk work in about a week, no overhead lifting for two weeks, chest training from six weeks, plus pain and scars.
11 min read
Gynecomastia Recovery and Aftercare
Gynecomastia recovery week by week: desk work in about a week, gym and chest training at six weeks, plus the compression vest, swelling, scars and FAQs.
13 min read
What Is Looksmaxxing? Softmaxxing, Hardmaxxing & Safe Alternatives
What looksmaxxing means, softmaxxing vs hardmaxxing, why PSL scoring is harmful, and the safe regulated alternatives — from GMC-registered surgeons. Adults 18+.
13 min read
Can Antidepressants Cause Gynecomastia?
Can antidepressants cause gynecomastia? Discover which medications are linked to male breast enlargement, why it happens, and how Centre for Surgery can help.
11 min read
Does Gynecomastia Increase The Risk Of Breast Cancer In Men?
Does gynecomastia increase breast cancer risk in men? Expert medical advice on gynecomastia, cancer risk factors & treatment options at Centre for Surgery…
8 min read
Can Teenagers Get Gynecomastia Surgery?
Can teenagers get gynecomastia surgery? Centre for Surgery only treats adults aged 18+. Why surgery waits until 18 and how a GP can help in the meantime.
9 min read
Are There Non-Surgical Treatments for Gynecomastia That Work?
Are there non-surgical treatments for gynecomastia that work? Expert review of non-invasive male breast reduction options at Centre for Surgery London.
7 min read
Can Cannabis Cause Gynecomastia?
Can cannabis cause gynecomastia? Medical evidence on marijuana's link to male breast enlargement & treatment options at Centre for Surgery London.
8 min read
What Does Gynecomastia Feel Like?
What does gynecomastia feel like? Understanding male breast enlargement symptoms, physical & emotional effects. Expert treatment at Centre for Surgery London.
6 min read
What is the Best Age to Have Gynecomastia Surgery?
The minimum age for gynecomastia surgery is 18, and Centre for Surgery only treats adults. When gyno goes away, and what to do if you're under 18.
12 min read
Anaesthesia for Gynecomastia Surgery: Local Anaesthetic, Sedation or Asleep?
Can you have gyno surgery awake? When gynecomastia surgery suits local anaesthetic, when TIVA is better, what each feels like and how recovery differs.
14 min read
Is Gynecomastia Surgery Painful?
Is gynecomastia surgery painful? Understand male breast reduction pain levels, recovery timeline & pain management options at Centre for Surgery London.
9 min read
Will I Develop Loose Skin After Gynecomastia Surgery?
Will I develop loose skin after gynecomastia surgery? Understanding skin retraction & male chest contouring outcomes at Centre for Surgery London.
5 min read
Gynaecomastia Grades: The Four Stages and What Each Needs
The four grades and stages of gynaecomastia explained — and why the dividing line is skin, not size. Which stage you have, what each needs, and whether mild…
10 min read
Gyno vs Chest Fat: How to Tell the Difference (Gynecomastia)
Firm disc under the nipple or soft, even fat? Learn the signs of gyno, try the self-check and compare real patient photos of gland and chest fat.
16 min read
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