Gynecomastia Recovery and Aftercare
Gynecomastia recovery week by week: desk work in about a week, gym and chest training at six weeks, plus the compression vest, swelling, scars and FAQs.
13 min read
Patient Library topic
Week-by-week recovery guides for individual procedures: what to expect from swelling, bruising and pain, when you can return to work, exercise and drive, and how to look after your scars. Popular guides include gynaecomastia recovery, labiaplasty recovery and FTM top surgery recovery.
Each guide sets out a typical timeline, the warning signs that mean you should contact your surgeon, and practical advice for the first weeks at home. Recovery varies from person to person, so use these alongside the aftercare instructions you are given.
29 articles
The recovery guides articles readers turn to most.
Gynecomastia recovery week by week: desk work in about a week, gym and chest training at six weeks, plus the compression vest, swelling, scars and FAQs.
13 min read
Labiaplasty recovery time explained: swelling, pain, itching and hygiene, plus when to return to work, exercise, sex and tampons after labia reduction.
17 min read
Vaginoplasty recovery time is about six weeks for most women. Vaginal tightening recovery week by week: pain, bleeding, work, exercise and sex.
15 min read
29 articles · page 1 of 2
Pectoral implants recovery week by week: desk work in about a week, no overhead lifting for two weeks, chest training from six weeks, plus pain and scars.
11 min read
Gynecomastia recovery week by week: desk work in about a week, gym and chest training at six weeks, plus the compression vest, swelling, scars and FAQs.
13 min read
Breast reduction recovery week by week: time off work, the surgical bra, sleeping on your side, exercise, scars, numbness and when back pain eases.
14 min read
Breast lift recovery week by week: time off work, the surgical bra, sleeping, exercise, scars and nipple sensation, plus recovery with implants.
15 min read
Breast augmentation recovery week by week: time off work, pain, swelling, sleeping, bras, exercise and when implants drop and fluff into their final shape.
17 min read
Chin implant recovery time explained: swelling, numbness, diet and when to work and exercise after a chin implant or sliding genioplasty, week by week.
14 min read
Chin liposuction recovery explained: swelling and bruising, how long to wear a chin strap, when to return to work and exercise, and when results show.
15 min read
Otoplasty recovery time explained: the headband schedule, swelling, pain, sleeping and when you can work, exercise and play sport after ear pinning.
13 min read
Neck lift recovery explained: back to desk work in 1–2 weeks, full exercise at 6 weeks. Day-by-day timeline, swelling, tightness, garment and aftercare.
13 min read
Facelift recovery explained: back to work in about 2 weeks, full exercise at 6 weeks. Week-by-week timeline, mini vs deep plane, swelling and numbness.
14 min read
Blepharoplasty recovery explained: back to work in 1–2 weeks, full exercise by 4–6 weeks. Upper vs lower eyelid timeline, swelling, sleeping and aftercare.
17 min read
Rhinoplasty recovery time is usually 6–8 weeks, with most people back at work in 1–2 weeks. Week-by-week timeline, swelling, exercise and aftercare tips.
16 min read
Vaginoplasty recovery time is about six weeks for most women. Vaginal tightening recovery week by week: pain, bleeding, work, exercise and sex.
15 min read
MTF top surgery recovery: desk work in 1–2 weeks, a support bra and no heavy lifting for 6 weeks, and implants settling over 3 months. Timeline and FAQs.
13 min read
Calf implant recovery: back to desk work in 1–2 weeks and full exercise from about 6 weeks. Week-by-week timeline, stockings, swelling, sleeping and FAQs.
16 min read
Labiaplasty recovery time explained: swelling, pain, itching and hygiene, plus when to return to work, exercise, sex and tampons after labia reduction.
17 min read
BBL recovery week by week: when you can sit, sleep on your back, work, drive, fly and exercise, plus what to buy, aftercare tips and warning signs.
16 min read
Top surgery recovery week by week: desk work in 1–2 weeks, arms down for two weeks, gym from six weeks, plus the compression vest, nipple grafts and scars.
14 min read
Body lift recovery usually takes eight to twelve weeks. Lower and 360 body lift recovery week by week: drains, compression, blood clots, work and exercise.
16 min read
Mummy makeover recovery week by week: time off work, sleeping, lifting children, exercise, scars, and how your mix of procedures changes the timeline.
15 min read
Brow lift recovery explained: back to work in 1–2 weeks, full exercise at 6 weeks. Recovery by technique, swelling, numbness, scars and aftercare.
14 min read
Liposuction recovery week by week: when you can return to work and exercise, how long swelling and compression last, and when lipo results finally settle.
18 min read
Thigh lift recovery takes six to ten weeks for most people. Thighplasty recovery week by week: sitting, sleeping, compression, wound care and exercise.
16 min read
Arm lift recovery takes six to eight weeks for most people. Brachioplasty recovery week by week: swelling, compression, sleeping, work, exercise and scars.
16 min read
Our patient care team can talk you through your options and arrange a consultation at 95–97 Baker Street.
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