Body articles

Thigh Gap: What Causes It, and Can You Actually Get One?

Whether your thighs touch is set by pelvis width and femur angle, not fat. What a thigh gap actually is, why exercise cannot create one, and what surgery can…

13 min read

Transformative Body Contouring: A Patient’s Journey at Centre for Surgery

Achieving a substantial weight loss is no small feat and should be celebrated as a monumental milestone. However, reaching your ideal weight is often just the…

8 min read

Does Liposuction Hurt?

Many individuals considering liposuction are understandably concerned about the potential for discomfort both during and after the procedure. However, it is…

9 min read

Breast

How Soon After Pregnancy Can You Consider a Breast Lift?

How soon after pregnancy can you consider a breast lift? Expert guidance on post-pregnancy timing, breastfeeding considerations & mastopexy at Centre for…

13 min read

Loose Skin After Pregnancy: Postpartum Belly Causes & Treatment

Loose, saggy or flabby skin on the stomach after pregnancy: why it happens, whether it will tighten on its own, and the treatments that work in London.

9 min read

How Long Will I Be Hunched Over After a Tummy Tuck?

You have waited a long time for your tummy tuck. You picture yourself standing tall straight away, feeling confident in your new shape. Then you catch your…

5 min read

Banana Rolls: What Causes Them and How to Get Rid of Banana Roll Fat

Banana rolls are fat just below the buttock crease. What causes them, why exercise rarely shifts them, and when liposuction, BodyTite or a lift is the fix.

14 min read

Preparing for Abdominoplasty Surgery

How to prepare for a tummy tuck: stopping smoking, what to eat, arranging time off and setting up your home for recovery before abdominoplasty.

17 min read

What Are The Best Areas For Liposuction?

The Most Common Areas for Liposuction Dealing with stubborn fat that seems immune to diet and exercise can be a source of considerable frustration. As your…

16 min read

Stretch Mark Removal After Pregnancy: Causes & Treatment

Stretch mark removal after pregnancy: causes, non-surgical and surgical treatments, and honest advice on what each can achieve. Centre for Surgery London.

11 min read

Torn Internal Stitches After a Tummy Tuck: Symptoms and What to Do

How to tell if you've torn internal stitches after a tummy tuck: the symptoms, how it differs from swelling or a seroma, and what to do the same day.

15 min read

Reverse Tummy Tuck – Techniques and Benefits

A reverse tummy tuck (upper abdominoplasty) removes excess skin and fat from the upper abdomen. Centre for Surgery, London, explains the procedure, recovery…

9 min read

Tummy Tuck with Muscle Repair

Effects of Muscle Repair in Abdominoplasty Abdominoplasty, commonly known as a tummy tuck, extends far beyond cosmetic enhancement. This procedure offers…

9 min read

Mum Tum: Why Your Stomach Changes After Pregnancy and How to Get Rid of It

Mum tum or postpartum belly? How to tell fat, loose skin, diastasis recti and a C-section shelf apart, what exercise can fix, and the treatments that work.

23 min read

How to Get Rid of Apron Belly

How to get rid of an apron belly: causes including GLP-1 medications like Ozempic and Mounjaro, honest lifestyle strategies, and every treatment from…

11 min read

Buffalo Hump Removal — Causes, Treatment and What to Expect

Buffalo hump vs dowager's hump — how to tell a dorsocervical fat pad from a spinal curve, what causes each, and when liposuction can permanently remove it.

16 min read

Why More Women Are Turning to Hip Liposuction

Why More Women Are Choosing to Have Hip Liposuction One particular trend we've observed is the increasing demand for liposuction. This procedure has undergone…

3 min read

How Do I Choose The Right Surgeon For A Mummy Makeover?

How to choose the right Mummy Makeover surgeon: qualifications to check, questions to ask, and what to look for in before-and-after photos.

4 min read

Plastic Surgery After Pregnancy – Everything You Need to Know

When to have a breast lift, tummy tuck, liposuction, or labiaplasty after pregnancy and breastfeeding — honest timing guidance from a GMC specialist surgeon.

4 min read

Diet after Liposuction – What to Eat

The Best Diet to Follow After Liposuction After liposuction, many patients are curious about the best diet to follow. The great news is that the healthy eating…

4 min read

Loose Skin after Liposuction

Managing Loose Skin After Liposuction The journey of undergoing liposuction can be filled with anticipation and excitement as you work toward your desired body…

4 min read

How to Prepare for Liposuction Surgery

We're thrilled about your upcoming liposuction surgery and honoured to be part of your journey. Our goal is to provide you with comprehensive guidance and…

8 min read

Can I Get a Breast Lift and a Tummy Tuck at the Same Time?

Can you combine a breast lift and tummy tuck? Yes — usually the recommended approach. Benefits, recovery, and cost — reviewed by a GMC specialist surgeon.

5 min read

Cosmetic gynaecology

Can You Have a Tummy Tuck and Labiaplasty at the Same Time?

Can you have a tummy tuck and labiaplasty at the same time? The risks and benefits of combining, mummy makeover with labiaplasty, and when staging is safer.

11 min read