Having a baby is a life-changing experience, and it can really change how your body looks and feels too. You might notice differences in your breasts and tummy, and find it tough to get rid of extra weight and fat that’s stuck around.
The ‘mummy makeover‘ is a complete plastic surgery plan we offer that tackles these issues head-on. It covers a range of treatments to help improve how you look in different areas of your body. This guide talks you through the steps you need to take to prepare for your mummy makeover, and offers some helpful hints to make sure you get the best results.
If you’re interested in experiencing the full range of benefits a mummy makeover can offer, why not schedule a chat with us at Centre for Surgery in London? Our skilled surgeons have successfully carried out loads of mummy makeovers, tailoring each one to the individual needs and wishes of the patient. Plus, our surgeons do lots of other types of plastic surgery at our Baker Street clinic. We’re committed to working really hard to help you achieve the dramatic changes in appearance that you’re hoping for.
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What Should You Prepare for When Getting a Mummy Makeover?
A mummy makeover isn’t just a single procedure; it’s a combination of different treatments like breast augmentation, tummy tuck, and fat removal through liposuction. These are all targeted at the areas of your body most affected by pregnancy.
The surgery itself usually takes between 4 to 6 hours, although this can vary depending on which treatments you’re getting. Typically, the surgeon will start off with the breast augmenation, then move on to performing liposuction, and finally wrap up with a tummy tuck.
When it comes to recovery, the time you’ll need off depends on what surgical treatments you’ve had. In general terms, you should plan to take it easy for about 4 to 6 weeks. You’ll probably be able to start doing light exercise around the 5-week mark. For anything more strenuous, like heavy lifting or high-intensity workouts, you’ll likely need to wait 2 to 3 months.
RELATED: Recovery After Mummy Makeover – Top Tips After Breast and Tummy Surgery
So, whether you’re just having a tummy tuck and breast implants or adding other treatments into the mix, the downtime varies. It’s best to consult with your surgeon to get a personalised plan for both your surgery and your recovery.
What to Consider Before Your Mummy Makeover?
Before you go ahead with a mummy makeover, it’s crucial to prepare properly to achieve the best possible outcome. Here are some detailed points to keep in mind:
Get Close to Your Ideal Weight
Before your surgery, aim to get as close to your target weight as possible. Achieving this helps ensure that any future weight loss or gain won’t have a negative impact on your surgical results. For surgeries like mummy makeovers and tummy tucks, it’s advised that your Body Mass Index (BMI) should be below 30. To check if you meet this criterion, you can use our BMI calculator to determine if you’re a good fit for the procedure.
Allocate Time for Recovery and Create a Calm Environment
Your post-surgery recovery will be more straightforward if you’ve planned time off work and set up a quiet, relaxing space for recuperation. Make sure to clear your work schedule well in advance to eliminate any unnecessary stress during your recovery period. Arrange your home to be as comfortable as possible, with a cosy chair for daytime rest and soft bedding to help you sleep well. Adequate rest is key to a successful recovery.
Prioritise Healthy Lifestyle Choices Leading Up to the Surgery
It’s highly recommended to maintain good health habits in the weeks leading up to your surgery. Being in optimal health can significantly reduce the risk of complications. If you have any pre-existing health concerns, it’s essential to consult with your surgeon well in advance.
You should refrain from smoking and consuming alcohol for at least four weeks prior to your surgery. Alcohol could adversely interact with anaesthesia, and smoking can restrict blood flow due to nicotine, which in turn affects the oxygen supply to your tissues. Reduced oxygen can hamper your body’s healing process and could lead to complications like problematic scarring.
Pre-Arrange Meals and Essentials
After a major surgery like a mummy makeover or tummy tuck, your body will need plenty of nutrients to heal effectively. Plan your meals for the duration of your recovery well in advance to ensure you’re eating a balanced, nutritious diet. If you’re not confident in meal planning, consider consulting a nutritionist who can help you devise the perfect meal schedule.
Additionally, think about any other items you might need, such as medicines, household supplies, or things to keep you entertained like books or films. Having all of these essentials easily accessible will make your recovery smoother and more comfortable.
By taking these steps, you’ll be setting yourself up for a successful mummy makeover experience.
What to Avoid Before Your Mummy Makeover?
When you’re preparing for a mummy makeover, there are some crucial things that you should definitely avoid to ensure a safe procedure and effective recovery. Here’s what you need to steer clear of:
Steer Clear of Smoking
Smoking is a big no-no when you’re preparing for any surgical procedure. The nicotine in cigarettes can affect blood circulation, reduce oxygen supply to the tissues, and complicate both the surgery and the healing process. It’s crucial to abstain from smoking and even avoid secondhand smoke in any setting, whether public or private.
RELATED: Smokers & Cosmetic Surgery – The Impact of Smoking
Say No to Alcohol
Alcohol can interfere with your body’s ability to process anaesthesia and should therefore be completely avoided in the lead-up to your surgery. Consuming alcohol can heighten the risk of complications during the procedure.
Don’t Take Blood-Thinning Medications
Any medication that thins the blood can pose serious risks during surgery. It’s advised to steer clear of these types of medications for a period of 2 to 4 weeks before your procedure. They can cause complications, such as increased bleeding during the surgery itself.
Cease Taking Oestrogen Contraceptives or HRT
Hormone medications like oestrogen-based contraceptives or Hormone Replacement Therapy (HRT) can increase the risk of blood clots. It’s recommended to stop taking these medications at least four weeks before your surgery as a preventive measure.
How Will a Mummy Makeover Impact You?
If you’ve been feeling the after-effects of childbirth like sagging breasts, extra skin that’s lost its elasticity, or abdominal muscles that have separated (known as diastasis recti), a mummy makeover can make a significant and transformative difference to your body.
Each mummy makeover is tailor-made to fit your individual needs. The procedure isn’t a one-size-fits-all treatment; it’s customised to address the specific issues you’re concerned about. To better understand which surgeries would be most effective for you, a consultation with a knowledgeable and experienced surgeon at Centre for Surgery can provide you with valuable insights.
The end result aims to give you a more rejuvenated appearance, restoring areas of your body impacted by pregnancy and childbirth. The benefits aren’t just physical; many women find that the boost in self-confidence and overall well-being following a mummy makeover is equally impactful. A successful procedure can result in lasting, positive changes to both your physique and your self-esteem.
Mummy Makeover at Centre for Surgery: Transform Your Life Today
If you’re tired of living with the physical changes that come with childbirth, such as sagging breasts, loose skin, or a separated abdomen, Centre for Surgery has the solution you’ve been searching for: a bespoke Mummy Makeover designed specifically for you.
Why Choose Centre for Surgery?
At Centre for Surgery, we pride ourselves on our personalised approach. Our highly skilled and experienced surgeons work closely with you to tailor a treatment plan that best addresses your specific concerns. Whether you’re interested in breast augmentation, a tummy tuck, liposuction, or a combination of these, we are committed to achieving transformative results that you’ll love.
What Our Patients Are Saying
“I couldn’t be happier with my mummy makeover experience at Centre for Surgery. The team was incredibly supportive throughout, and the results are beyond my expectations. I feel like myself again!”
– Samantha, 35
“The care I received was top-notch. My surgeon took the time to explain every detail of the procedure and was there for me every step of the way. I am amazed at the difference it has made in my life.”
– Emily, 42
Consult with Our Expert Surgeons
Your journey towards a renewed you begins with a comprehensive consultation. Our expert surgeons will guide you through the available options and discuss the best surgical plan tailored to your individual needs.
Ready to Take the Next Step?
To schedule your consultation and start your transformation, get in touch with us today:
- 📞 Phone: 0207 993 4849
- 📧 Email: contact@centreforsurgery.com
- 📍 Address: 95-97 Baker Street, London W1U 6RN
More Information
For further details and to answer any questions you may have, please visit our plastic surgery blog: Centre for Surgery Blog
Your body has done amazing things — it’s time to do something amazing for your body. Book your consultation at Centre for Surgery and rediscover the true you.
